Sunday - October 11, 2009
Run Forrest Run 5K
LONG BEACH, CA—With summer behind us, Long Beach is the next stop on the 2009 Southern California USATF Road Running Grand Prix Series for the Run Forrest Run 5K on Sunday, October 11.
Held in conjunction with the silver anniversary of the popular International City Bank Long Beach Marathon, the 5K will start at 8:30 am—an hour and a half after the 7:00 am start of the Marathon and Half-Marathon races. This means that 5K runners can avoid the heavy traffic arriving for Marathon/H-M starts and complete the 5K in time to see the top finishers of the longer races cross the finish line.
The exciting Run Forrest Run 5K starts at the Marathon starting line and threads along beautiful Shoreline Drive and Aquarium Way accompanied by live music along the course! In keeping with the “Forrest Gump” theme, there will be a Bubba Gump Party & fixens waiting for runners at the finish line. This scenic, ocean side course is flat and fast and uses the “D” chip timing system to insure split second accuracy for runners aiming for personal bests and high scores to add to their Grand Prix totals.
The Run Forrest Run 5K is the fifth event of the 7-race 2009 Southern California USATF Road Running Grand Prix Series. A minimum of four (4) races is required to be eligible for the year-end prize money and awards. The eighty some runners who have completed only one race in the Grand Prix Series will need to participate in the Run Forrest Run 5K, as well as the November 7 Santa Barbara Half -Marathon and November 26 Dana Point Turkey Trot 10K, to meet the four race minimum.
The Grand Prix provides a total of $800 in cash awards and championship medals to the top-10 overall men’s and women’s individual scorers. Gold, silver, and bronze USATF medals will also be awarded to the top-3 scorers in 26 men’s and women’s 5-year age-groups. Championship plaques will be awarded to the top-10 scoring clubs. As with individual runners, clubs must also field teams for a minimum of four races.
The link below will take you to the Active.com website for the 25th annual Long Beach International City Bank Marathon. When you start registration, select the "5K Run/Walk" for the Run Forrest Run 5K.
Chair, Open Athletics Road Running Committee
Southern California Association/ USA Track & Field
Cell (310) 600-5332
Wednesday, September 9, 2009
Southern California Association USATF member Rosemarie Jeanpierre will be making an appearance on the popular NBC "Today" show, on Monday, September 14, 2009. Rosemarie has been an inspiration to runners everywhere with her story of dramatic weight loss, and her passion for running.
After being diagnosed with prediabetes, hypertension, high cholesterol several years ago, Rosemarie made a commitment to turn her life and her health around. She changed her diet, started exercising, and found a new passion for running. Since she started running, Rosemarie has a lot of new personal records, including cutting her body weight in half from 220 pounds to 110!
In 2009 Rosemarie ran nearly a race every weekend, and she has no less than 165 races times recorded on the athlinks website, including a personal best 5K time of 21:59. Rosemarie is now actively pursuing the dream of so many runners: qualifying for the historic Boston Marathon. While she ran the 2005 LA Marathon in 6:31:24, she improved that time by more than two hours this year, finishing the 2009 LA Marathon in 4:26:30. Incredibly enough, she followed this remarkable accomplishment one week later by running a personal best of 4:18:53 at the 2009 San Diego Marathon.
Rosemarie's goal is to live her life as an example for other runners who want to challenge themselves to reach goals once thought impossible. Rosemarie and her niece Anna Rose Bejasa have become cheerful, familiar faces at Southern California USATF races this year, and we congratulate her on her upcoming national television appearance. We are proud to have Rosemarie as a member of the Southern California Association USATF.
NBC Today Show
Posted by SCA-USATF at 10:45 AM