Sunday - October 11, 2009
Run Forrest Run 5K
LONG BEACH, CA—With summer behind us, Long Beach is the next stop on the 2009 Southern California USATF Road Running Grand Prix Series for the Run Forrest Run 5K on Sunday, October 11.
Held in conjunction with the silver anniversary of the popular International City Bank Long Beach Marathon, the 5K will start at 8:30 am—an hour and a half after the 7:00 am start of the Marathon and Half-Marathon races. This means that 5K runners can avoid the heavy traffic arriving for Marathon/H-M starts and complete the 5K in time to see the top finishers of the longer races cross the finish line.
The exciting Run Forrest Run 5K starts at the Marathon starting line and threads along beautiful Shoreline Drive and Aquarium Way accompanied by live music along the course! In keeping with the “Forrest Gump” theme, there will be a Bubba Gump Party & fixens waiting for runners at the finish line. This scenic, ocean side course is flat and fast and uses the “D” chip timing system to insure split second accuracy for runners aiming for personal bests and high scores to add to their Grand Prix totals.
The Run Forrest Run 5K is the fifth event of the 7-race 2009 Southern California USATF Road Running Grand Prix Series. A minimum of four (4) races is required to be eligible for the year-end prize money and awards. The eighty some runners who have completed only one race in the Grand Prix Series will need to participate in the Run Forrest Run 5K, as well as the November 7 Santa Barbara Half -Marathon and November 26 Dana Point Turkey Trot 10K, to meet the four race minimum.
The Grand Prix provides a total of $800 in cash awards and championship medals to the top-10 overall men’s and women’s individual scorers. Gold, silver, and bronze USATF medals will also be awarded to the top-3 scorers in 26 men’s and women’s 5-year age-groups. Championship plaques will be awarded to the top-10 scoring clubs. As with individual runners, clubs must also field teams for a minimum of four races.
The link below will take you to the Active.com website for the 25th annual Long Beach International City Bank Marathon. When you start registration, select the "5K Run/Walk" for the Run Forrest Run 5K.
Chair, Open Athletics Road Running Committee
Southern California Association/ USA Track & Field
Cell (310) 600-5332